FEAR is a natural human phenomenon, holding us back from the full experience of what we call life, in an illusive quest for safety; but when we open up ourselves to it and face it in all its terrifying forms, allowing it to pass through us without resistance…
There we find that WHAT IS LEFT IS US AND THE FEAR IS GONE 💥🌟
Repeat to yourself…
I will not run from fear
I will not fear fear
I will not resist my fear
I will face my fears…
And I will look my fear in the eye
And I will see in my eyes only me…
And then will I understand that there is nothing to fear… BUT ME…
And me owns the fear and I can let it go…
Juliet Yaa Asantewa Asante 